"Our Food Should Be Our Medicine &
Our Medicine Should Be Our Food”
~Hippocrates~
Holistic Nutrition Counseling
At New Age Holistic we integrate the body, mind, and spirit connection with whole natural foods and evidence-based techniques in order to support you on your journey back to health. A good diet and lifestyle are still the best medicine and safeguards for health.
"Nutrition is about more than what's on your plate"
Aromatherapy & Essential Oils
Aromatherapy is a holistic healing treatment that uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit. It enhances both physical and emotional health. It is also called essential oil therapy.
The term “aromatherapy” was coined by a French perfumer and chemist René-Maurice Gattefossé, in a book he wrote on the topic that was published in 1937. He had previously discovered the healing potential of lavender in treating burns. The book discusses the use of essential oils in treating medical conditions.
Recipes & Tips
Fresh, innovative, and exciting - our recipes are the perfect solution for every nutritional need. Check out the mouth-watering recipes below and get in touch to build your dream menu today.
As a professional Certified in Holistic Nutrition, my main focus is on the meaning of holistic. My work philosophy is that everyone has unique nutritional needs and I work from a holistic perspective, taking into consideration the whole person and how the body, mind, and spirit interact. My ultimate goal is to provide my clients with a preventive and proactive health approach through good nutrition and lifestyle adjustments, that can lead to a better state of emotional, physical, and psychological well-being.
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Supplements
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We believe that nature provides us with the best remedies. Natural Source Supplements have become a way of life in our modern society. Our services include personalized recommendations for natural source supplements to support your unique needs, ensuring you feel your best every day.
